Tag: technique
3 articles
Bandeja vs Vibora: What's the Difference in Padel?
The bandeja and vibora are padel's two key overhead shots. Learn the differences in height, speed, spin, difficulty, and exactly when to use each one.
How to Serve in Padel: Step-by-Step for Beginners
Master the padel serve with this step-by-step guide: grip, stance, ball bounce, and the underhand strike below the waist — plus the faults every beginner must avoid.
Padel Racket Weight Explained: Light vs Medium vs Heavy
Does racket weight actually matter? A complete guide to how padel racket weight affects power, control, maneuverability, and arm fatigue.